Welcome to Coach D Consulting

My name is Dyan Damron, and I believe that being physically fit and eating nutritiously will make you feel better and have more energy to enjoy life. I truly feel that lack of awareness and education about nutrition and exercise – added to our lack of time and motivation – is leading to our unhealthy society. But we can reverse this epidemic. We can make small changes in our lifestyle that will help us achieve a healthy life that is attainable, sustainable, & fun!